Monthly Archives: August 2018

The Juice Is Loose – Staying Hydrated During Pregnancy

Juice for pregnancy

How much fluid should a pregnant women take in during the day?  If you said, “64oz” you’re wrong (don’t worry, I was too).  The institute of Medicine recommends pregnant women drink 10 8oz cups of water a day.  Sure, we can just strap a port-a-potty to us while we are at it, right? Drinking plain-ole […]