How to Labor Naturally

You want that unmediated birth. You are gunning for it. You have heard all of the stories about how your girlfriends caved… how they would never have another baby without the epidural, but you want to climb Everest anyway. Here is some sage advice for the climb.   Get Your Head in the Game. First […]

A Little Advice For First Time Moms

Congratulations! This is a really exciting time for you & your partner. It’s also a time that comes with a ton of questions. I mean, what is more nerve wrecking than a life changing milestone & the fear of the unknown. The book about what to expect when you are expecting is a mixture of […]